Weigh In record (no journal entry) for 26 February 2020
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100.4 kg
Lost so far: 3.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1139 kcal
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Fat: 40.35g | Prot: 41.07g | Carbs: 127.13g.
Breakfast: Кофе (из Молотых Зерен), Мандарины. Lunch: Куриные Котлеты в Духовке, Капуста Тушеная. Dinner: Zatecky Gus Пивной Напиток Лимон-Гранат, Роллы Филадельфия. Snacks/Other: Колбаса. more...
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Losing 4.6 kg a Week
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nika040319's Weight History
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