|
Menu hari ini bebas minyak,sayur asem & tempe udang bakar teflon
View Diet Calendar, 26 February 2020:
|
1264 kcal
|
Fat: 46.52g | Prot: 56.84g | Carbs: 163.11g.
Breakfast: Tango Waffle, Yakult Yakult, Sayur Asem. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tempe, Udang Panggang. Dinner: Telur Rebus, Bihunku Rasa Soto, Mangga. Snacks/Other: A&W Waffle . more...
|
|
2232 kcal
|
Exercise:
Bike Machine (Cycling) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliananda.k's Weight History
|