Weigh In record (no journal entry) for 26 February 2020
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67.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1671 kcal
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Fat: 49.67g | Prot: 96.35g | Carbs: 200.78g.
Breakfast: Gekochtes Ei, Gut & Günstig Delikatess Deutsches Corned Beef, Marmelade, Lätta Halbfettmargarine, Aldi Eiweißbrötchen (65g), Aldi Milch 1,5%, Normaler Kaffee. Lunch: Edeka Mexikanische Gemüsemischung, Sea Gold Alaska-Seelachs-Filets. Dinner: Grapefruit, Kiwi. Snacks/Other: Leibniz Butterkeks, Aldi Milch 1,5%, Normaler Kaffee. more...
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2336 kcal
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Exercise:
Geräte Fitness Studio - 1 hour, Painting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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evamartina's Weight History
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