|
BIEEEN!!! SUBÍ 0.3!!! A SEGUIR!
|
41.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1280 kcal
|
Fat: 45.88g | Prot: 70.04g | Carbs: 145.06g.
Breakfast: BioCop Tostadas de Arroz, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Clara de Huevo, Heinz Ketchup. Lunch: Mangos, superSol Tomate Frito, Mejillones, Paella con Mariscos. Dinner: Hacendado Ensalada China con Mazorquitas, Espárragos, Huevo Cocido, Hacendado Queso Fresco Batido 0%. Snacks/Other: Hacendado Barritas de Chocolate con Leche, Bizcocho sin gluten, Tarta de nesquik, Zanahoria, Arándanos, Zanahoria. more...
|
|
1200 kcal
|
Exercise:
Desk Work - 3 hours, caminar - 2 hours, kpopp - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bts army<3's Weight History
|