Bertamusprime's Journal, 21 May 13

Weigh In record (no journal entry) for 21 May 2013
90.7 kg Lost so far: 27.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2013:
2091 kcal Fat: 51.05g | Prot: 123.03g | Carbs: 297.23g.   Breakfast: Ruby Red Grapefruit Juice, Oranges, Granola, Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A), Sugar, Coffee (Espresso Brewed). Lunch: Mission Low Carb Whole Wheat Burritto 8 Count, Oven Roasted Turkey Breast-, Pickles, Prepared Yellow Mustard, Lettuce. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Vanilla Yogurt, Apples, Baby Carrots, Crunch Granola Bar - Peanut Butter, Organic Honey Green Tea. more...
Losing 0.7 kg a Week

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Bertamusprime's Weight History


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