|
lowcarb78 2121c
|
81.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
2121 kcal
|
Fat: 130.50g | Prot: 136.68g | Carbs: 69.91g.
Breakfast: Verde Campo Iogurte Natural Desnatado Lacfree, Omelete ou Ovos Mexidos com Vegetais. Lunch: Heineken Cerveja Heineken Lata, Taco Contra File Contra File. Snacks/Other: Verde Campo Iogurte Lacfree Natural, Nestlé Barra de Chocolate Prestígio, Gallo Azeite Extra Virgem, Vigor Coalhada, Abacate, Picanha Taco Picanha. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|