hill21's Journal, 10 Sep 10

I dropped a lot of weight. I was on my period before though so it could just be water weight, but since i havent really even been dieting i am glad that i have dropped a few plus i think i weighed myself fter eating or whatever.

119.5 kg Lost so far: 2.9 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

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1555 kcal

Fat: 64.37g | Prot: 64.13g | Carbs: 179.61g.   Breakfast: lemon juice, honey, Fried Egg. Lunch: Parmesan Cheese (Grated), pasta, Original Classic Sausage Pizza. Snacks/Other: Chocolate Chip Cookies (Soft Type), Cheddar Cheese, Quakes Rice Snacks - Cheddar Cheese. more...

3096 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 12 hours. more...