Weigh In record (no journal entry) for 26 February 2020
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64.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1915 kcal
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Fat: 107.42g | Prot: 60.28g | Carbs: 182.78g.
Breakfast: Yumurta (Bütün), Susamlı Simit, Şekersiz Çay, Tahsildaroğlu Eski Kaşar, Pekmez, Yeşil Zeytin, Marmarabirlik Doğal Siyah Zeytin (Yağlı Salamura). Dinner: Biber Dolması, Karışık Yeşil Salata. more...
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Gaining 0.0 kg a Week
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gulay_kguzel's Weight History
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