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Street workout / Calisthenics Journey
November 2019 Size XL, February Size M
View Diet Calendar, 26 February 2020:
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1922 kcal
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Fat: 65.09g | Prot: 225.75g | Carbs: 107.53g.
Breakfast: Baked or Broiled Fish, Boiled Egg, Cabbage , Anchor Milk, Prozis Whey Protien. Lunch: Cooked Spinach (from Fresh), White Rice, Fried Egg, Cooked Fish. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Boiled Egg, Fried Tofu , Tempeh (Cooked) , Boiled Potato, Grilled Fish. Snacks/Other: Anchor Milk, Prozis Whey Protien. more...
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