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conte.dracula
Journal
22 May 13
conte.dracula's Journal, 22 May 13
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Weigh In record (no journal entry) for 22 May 2013
78.8 kg
Lost so far:
17.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2013:
1335 kcal
Fat: 41.73g | Prot: 77.55g | Carbs: 174.29g.
Breakfast:
Banane, Bucaneve , Zucchero, Caffè Espresso.
Lunch:
Bucaneve.
Dinner:
Parmigiano (in Pezzi), Prosciutto Cotto Trancio, Finocchio.
Snacks/Other:
Piselli Cotti, Banane.
more...
2366 kcal
Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
Losing 1.3 kg a Week
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conte.dracula's Weight History
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