Weigh In record (no journal entry) for 26 February 2020
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64.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1049 kcal
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Fat: 39.51g | Prot: 61.57g | Carbs: 117.94g.
Breakfast: Kivi Meyvesi, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Haşlanmış Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Tavuk Köfte, Bezelye Yemeği. Snacks/Other: Elma, Portakal, Pınar Sarı Leblebi, Tadım Gün Kurusu Kayısı . more...
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Losing 0.2 kg a Week
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didemtpc's Weight History
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