Weigh In record (no journal entry) for 27 February 2020
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108 kg
Lost so far: 10.4 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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921 kcal
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Fat: 40.51g | Prot: 39.49g | Carbs: 105.78g.
Breakfast: Buah Anggur, Tomat, Kurma, Semangka, Pir Asia. Lunch: Telur Asin, Shirataki Mie Kering, Kubis, Telur Dadar. Dinner: Ayam Goreng, Nasi Uduk. more...
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Losing 2.7 kg a Week
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laksmi24121973's Weight History
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