Weigh In record (no journal entry) for 27 February 2020
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70.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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404 kcal
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Fat: 9.80g | Prot: 20.72g | Carbs: 60.64g.
Breakfast: Kacang Hijau Dimasak. more...
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Gaining 1.7 kg a Week
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