Weigh In record (no journal entry) for 27 February 2020
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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688 kcal
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Fat: 41.50g | Prot: 36.42g | Carbs: 44.15g.
Breakfast: Kızılay Doğal Maden Suyu. Lunch: Kandil Simidi, Tavuk Budu. Dinner: Karışık Yeşil Salata, Bezelye Yemeği. more...
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Losing 1.4 kg a Week
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aytenares's Weight History
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