Weigh In record (no journal entry) for 22 May 2013
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79.4 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 33.58g | Prot: 60.67g | Carbs: 221.80g.
Breakfast: Original Cereal, Skim Milk, Strawberries. Lunch: Bread & Butter Chips Pickles, Baby Carrots, Black Forest Ham, Double Fiber Wheat Bread. Dinner: Tortilla Strips, Taco Soup. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Vanilla Ice Cream Sandwich, Ice Cream Bars - Chocolate Fudge (Snack Size), Garden Veggie Straws - Zesty Ranch. more...
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Losing 4.4 kg a Week
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1basketcase's Weight History
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