setelah melalui zona merah, orange dan kuning...finally ke zona hijau senangnyaaaa tinggal mempertahankan dan selalu di zona hijau heemmm...
View Diet Calendar, 27 February 2020:
|
1232 kcal
|
Fat: 32.32g | Prot: 43.58g | Carbs: 199.56g.
Breakfast: Biokul Yogurt Plain, Jambu Biji, Belimbing, Buah Naga. Lunch: Greenfields UHT Low Fat Milk, Bihun (Dimasak). Dinner: Jambu Biji, Susu Kedelai. Snacks/Other: Wafer Coklat, Rebo Kuaci Original. more...
|
|
Comments
@rainbow...masama deq 😁😁😁
27 Feb 20 by member: francisca icha
|
29 Feb 20 by member: Aming73
|
Iyaa koh aming...skrng udh 62,4kg tapiiiii... 😀😀😁😁😀😍😍😍
29 Feb 20 by member: francisca icha
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francisca icha's Weight History
|