francisca icha's Journal, 27 Feb 20

setelah melalui zona merah, orange dan kuning...finally ke zona hijau senangnyaaaa tinggal mempertahankan dan selalu di zona hijau heemmm...

View Diet Calendar, 27 February 2020:
1232 kcal Fat: 32.32g | Prot: 43.58g | Carbs: 199.56g.   Breakfast: Biokul Yogurt Plain, Jambu Biji, Belimbing, Buah Naga. Lunch: Greenfields UHT Low Fat Milk, Bihun (Dimasak). Dinner: Jambu Biji, Susu Kedelai. Snacks/Other: Wafer Coklat, Rebo Kuaci Original. more...
1564 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
@rainbow...masama deq 😁😁😁 
27 Feb 20 by member: francisca icha
keren Cha 👍👍👍👍👍😍😍😍😍😍 
29 Feb 20 by member: Aming73
Iyaa koh aming...skrng udh 62,4kg tapiiiii... 😀😀😁😁😀😍😍😍 
29 Feb 20 by member: francisca icha

     
 

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