Weigh In record (no journal entry) for 27 February 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1574 kcal
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Fat: 72.22g | Prot: 98.83g | Carbs: 133.91g.
Breakfast: Semi di Lino, Esselunga Mandorle Pelate . Lunch: Barilla Spaghetti N.5, Aia Macinato di Fesa di Tacchino. Dinner: Arance, Noci, Gorgonzola, Gli Allegri Sapori Tagliatelle ai Funghi. Snacks/Other: Valledoro Grissini, Conad Mandorle Pelate, Myprotein Protein Cookie. more...
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steady weight
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Francescasbert's Weight History
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