Weigh In record (no journal entry) for 27 February 2020
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1473 kcal
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Fat: 62.35g | Prot: 68.36g | Carbs: 157.12g.
Breakfast: Aldi Milch 1,5%, Gekochtes Ei, Gut & Günstig Delikatess Deutsches Corned Beef, Marmelade, Lätta Halbfettmargarine, Aldi Eiweißbrötchen (65g), Normaler Kaffee. Lunch: Aldi Sainte Maure Ziegenrolle. Dinner: Jonagold. Snacks/Other: Leibniz Butterkeks, Aldi Milch 1,5%, Normaler Kaffee. more...
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1956 kcal
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Exercise:
Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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evamartina's Weight History
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