Weigh In record (no journal entry) for 27 February 2020
|
51 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
740 kcal
|
Fat: 25.74g | Prot: 25.35g | Carbs: 100.77g.
Breakfast: Tahu Gejrot, Bihun (Dimasak), Rose Brand Tepung Tapioka, Sidomuncul Tolak Angin, Bango Kecap Manis, Kubis, Sinti Bumbu Pecel, Telur Rebus. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|