Weigh In record (no journal entry) for 27 February 2020
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78 kg
Lost so far: 11.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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741 kcal
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Fat: 52.76g | Prot: 55.96g | Carbs: 6.58g.
Dinner: Vitalin Chia Grãos, Lowçucar Gelatina Zero Açúcares Framboesa, Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Piracanjuba Leite Semidesnatado , Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 5.6 kg a Week
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Andrea@2020's Weight History
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