Ada perubahan kah manteman?
View Diet Calendar, 27 February 2020:
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935 kcal
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Fat: 37.39g | Prot: 60.97g | Carbs: 91.37g.
Lunch: Putih Telur Matang, Telur Rebus, Tahu Kukus, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Ikan Bawal. Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Chia Seed, Naraya Susu Kedelai, Quaker Instant Oatmeal Grain. Snacks/Other: Jeruk, Calbee Wings Kris Bee Pillow, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Sosis Ayam, Lotte Xylitol (Permen Karet). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
27 Feb 20 by member: kikyrizky129
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27 Feb 20 by member: Aming73
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27 Feb 20 by member: Laila Adn
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berapa lama ka itu nuruninnya?
27 Feb 20 by member: widyasdarwin
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27 Feb 20 by member: yuyun3
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uwuuuuuu selamat kak udah mulai menipisss😁
27 Feb 20 by member: ANGEL MEGA
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27 Feb 20 by member: sarahfidzah
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Widya @ itu prosesnya 6 bln mba 😊
27 Feb 20 by member: nsari41
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Angel @ iya lumayan lah heehe
27 Feb 20 by member: nsari41
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Semangat jg buat smuanya 💪
27 Feb 20 by member: nsari41
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27 Feb 20 by member: fnilasari1
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semangat hidup sehat sist!
28 Feb 20 by member: doraaq
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semangaattt kk lanjutkaan ☺👍👍
28 Feb 20 by member: Lizia_fn
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keliatan perubahannyaa 🥰🥰
29 Feb 20 by member: binaaberry
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