nsari41's Journal, 27 Feb 20

Ada perubahan kah manteman?

View Diet Calendar, 27 February 2020:
935 kcal Fat: 37.39g | Prot: 60.97g | Carbs: 91.37g.   Lunch: Putih Telur Matang, Telur Rebus, Tahu Kukus, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Ikan Bawal. Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Chia Seed, Naraya Susu Kedelai, Quaker Instant Oatmeal Grain. Snacks/Other: Jeruk, Calbee Wings Kris Bee Pillow, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Sosis Ayam, Lotte Xylitol (Permen Karet). more...

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Comments 
keren kak 
27 Feb 20 by member: kikyrizky129
udah dong 👍👍👍👍👍 
27 Feb 20 by member: Aming73
kereeen 
27 Feb 20 by member: Laila Adn
berapa lama ka itu nuruninnya? 
27 Feb 20 by member: widyasdarwin
keren 
27 Feb 20 by member: yuyun3
uwuuuuuu selamat kak udah mulai menipisss😁 
27 Feb 20 by member: ANGEL MEGA
semangat  
27 Feb 20 by member: sarahfidzah
Widya @ itu prosesnya 6 bln mba 😊 
27 Feb 20 by member: nsari41
Angel @ iya lumayan lah heehe 
27 Feb 20 by member: nsari41
Semangat jg buat smuanya 💪 
27 Feb 20 by member: nsari41
mantapp kak 
27 Feb 20 by member: fnilasari1
semangat hidup sehat sist! 
28 Feb 20 by member: doraaq
semangaattt kk lanjutkaan ☺👍👍 
28 Feb 20 by member: Lizia_fn
keliatan perubahannyaa 🥰🥰 
29 Feb 20 by member: binaaberry

     
 

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