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blm bsa boker :(
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1137 kcal
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Fat: 39.97g | Prot: 53.98g | Carbs: 141.03g.
Breakfast: Apel (tanpa Kulit). Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Sayap Ayam, Milna Biskuit Bayi, Seblak. Snacks/Other: Sari Roti Sandwich Pandan Srikaya, Fitbar Chocolate. more...
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Gaining 4.2 kg a Week
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annisax_'s Weight History
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