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lowcarb 80 1923c
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81 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1923 kcal
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Fat: 138.99g | Prot: 133.58g | Carbs: 34.43g.
Lunch: Legumes Refogados, Picanha Taco Picanha. Dinner: Vigor Coalhada, Picanha Taco Picanha. Snacks/Other: Queijo Meia Cura, Abacate. more...
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Losing 2.8 kg a Week
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