Weigh In record (no journal entry) for 23 February 2020
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2018 kcal
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Fat: 77.49g | Prot: 39.73g | Carbs: 290.34g.
Breakfast: Sinti Bumbu Pecel, Ketupat, Onde Onde. Lunch: Nasi Putih, Daun Kenikir, Daun Singkong, Kokita Sambal Terasi, Tempe Goreng, Carrefour Abon Sapi. Snacks/Other: Donat Dilapisi Gula. more...
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Losing 0.2 kg a Week
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Haruskurus2's Weight History
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