Weigh In record (no journal entry) for 28 February 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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5049 kcal
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Fat: 213.60g | Prot: 254.66g | Carbs: 473.98g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Bio Sultaninen, Gut & Günstig Kernige Haferflocken, Bio Haselnusskerne, Bio Mandeln, Salami, Globus Fleischwurst, Mehrkornbrötchen, Mohnbrötchen. Lunch: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Myprotein Impact Whey Protein Vanille, Sodexo Currywurst mit Pommes. Dinner: Wagner Steinofen Pizza Bolognese Salami, Hallo Pizza Pizza Hawaii. Snacks/Other: Bio Mandeldrink, All Stars Whey Protein, Quarkbällchen. more...
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Losing 0.2 kg a Week
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maxxer19's Weight History
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