Weigh In record (no journal entry) for 28 February 2020
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73.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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658 kcal
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Fat: 28.74g | Prot: 19.06g | Carbs: 83.90g.
Breakfast: Ватрушка с Творогом, Лента Икра из Баклажанов, Лента Икра Овощная, Гречневая Каша. more...
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Losing 0.5 kg a Week
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свинная ножка's Weight History
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