Weigh In record (no journal entry) for 28 February 2020
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56 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1110 kcal
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Fat: 61.27g | Prot: 89.68g | Carbs: 44.14g.
Breakfast: Prozis Chocolate Muffin. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Uovo, Prozis Lean Bagel Multigrain. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Prozis Protein Snack Cookies & Cream. more...
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Losing 2.1 kg a Week
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valepisco's Weight History
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