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6.5kg lagi siih tapi susahnyaaa mintaa wampuuun daah. banyak stuck drpd turunnya. kadang naik lagi bukan turun, pdhl kalori udh dikurangin olahraga gaspolll!!!haduuh apa yg harus hamba lakukaan 🤣😁😜
View Diet Calendar, 28 February 2020:
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940 kcal
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Fat: 38.18g | Prot: 43.73g | Carbs: 105.83g.
Dinner: Rujak Buah, Superindo Kerupuk Kemplang Panggang, Tango Wafer Chocolate, Indonesian Noodles and Meatball Soup, Soto Ayam. more...
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 Comments
jenis makanan banyakin sayur buah mbak, dan cukup tidur min 8 jam per hari
01 Mar 20 by member: David Pesudo
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Jangan terlalu terpacu ama timbangan kak, tapi ukur pula LD LP LL Lpanggul sebulan sekali 😉
01 Mar 20 by member: reni noviana
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Iyaa hehhe mau kecilin perut sama lengan susah yaa
01 Mar 20 by member: daisylongga
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Udah mas,klo tdr gak bisa 8 jam soalnya masih ada anak bayi hehehe
01 Mar 20 by member: daisylongga
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daisylongga's Weight History
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