Weigh In record (no journal entry) for 28 February 2020
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54.4 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1251 kcal
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Fat: 45.42g | Prot: 81.85g | Carbs: 125.06g.
Breakfast: Таразская Халва, Сахар, Оливковое Масло, Цельная Пшеничная Мука, Растительное Масло, Despar Latte Scremato, Яйцо. Lunch: Киноа и Филе, Куриное Филе. Dinner: Вареное Яйцо, Muller Mix Bora Bora. Snacks/Other: Yomo Yogurt Ciliegie e Amarene, Яблоко. more...
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Gaining 0.4 kg a Week
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baisekenova's Weight History
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