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View Diet Calendar, 26 February 2020:
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1208 kcal
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Fat: 53.61g | Prot: 38.18g | Carbs: 145.04g.
Breakfast: Sayur Campuran, Tahu Isi, Bakwan. Lunch: Richeese Pink Lava, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Salad Kubis atau Selada Kol dengan Saus. Snacks/Other: Oreo Oreo Original, Susu (Susu Murni). more...
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154 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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aldaprisani's Weight History
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