Weigh In record (no journal entry) for 28 February 2020
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87 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1308 kcal
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Fat: 36.04g | Prot: 70.99g | Carbs: 172.72g.
Breakfast: Café com Açúcar. Lunch: Peixe Empanado Frito, Frimesa Bisteca Suina, Camil Feijão Carioca Cozido, Arroz Branco (Médio, Cozido) . Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Iogurte de Frutas (sem Gordura). more...
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Gaining 0.1 kg a Week
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Guerreira Galáctica's Weight History
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