Weigh In record (no journal entry) for 28 February 2020
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1781 kcal
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Fat: 55.07g | Prot: 56.64g | Carbs: 263.34g.
Breakfast: Centro Bitter Çikolatalı Gofret. Dinner: Yeşil Biber, Lahmacun. Snacks/Other: Nestle 1927 Sütlü Çikolata, Coca-Cola Coca-Cola. more...
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Losing 2.1 kg a Week
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