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已經連續不知道吃了幾天都一樣的晚餐😂 最近很懶惰所以每天都是一樣的懶得變化...
View Diet Calendar, 28 February 2020:
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1078 kcal
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Fat: 64.37g | Prot: 91.72g | Carbs: 37.85g.
Lunch: BHK's無暇肌力 防彈MCT 中鏈三酸甘油脂, 咖啡. Dinner: 荷包蛋, 雞胸肉, 紅龍 雞翅, Costco Nature’s Touch冷凍青花菜, Costco 蝦仁. Snacks/Other: KB99肯寶MCT能量油 MCT油, Costco 奇亞籽, Costco Cheese Heads. more...
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1270 kcal
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Exercise:
Motorbike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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chia ling0519's Weight History
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