Weigh In record (no journal entry) for 28 February 2020
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76.1 kg
Lost so far: 21.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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574 kcal
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Fat: 34.05g | Prot: 37.81g | Carbs: 29.35g.
Breakfast: Café. Lunch: Omelete. Dinner: Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Kellogg's Sucrilhos Original. more...
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Losing 1.3 kg a Week
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simonepisi's Weight History
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