fad1193's Journal, 29 Feb 20

Cedea steamboat kalorinya kecil kalau dimakan sesuai dengan jatah kalori harian. Seger dan enak banget 😭

View Diet Calendar, 29 February 2020:
1384 kcal Fat: 40.00g | Prot: 57.93g | Carbs: 190.73g.   Breakfast: Cedea Fish Dumpling Chicken, Cabbage , Kobe Bon Cabe Sambal Tabur, Lettuce, Cedea Fish Roll, Cedea Crab Stick. Lunch: ABC Saus Sambal , Kobe Bon Cabe Sambal Tabur, Cedea Crab Stick, Cedea Fish Dumpling Chicken, Cedea Fish Roll, Cabbage . Dinner: ABC Saus Sambal , Champ Chicken Nugget, Nasi Putih. Snacks/Other: Indomilk Full Cream Plain, Nextar Brownies Cookies, CNI UP Hot Dark Chocolate. more...
1818 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
emng ny brp kalori kak? soalny cuma ad chikuwa d input FS hmm 
29 Feb 20 by member: ERDHIKA
Aku cuma makan cedea yang ada tulisan kalori per potong nya kak, kayak fishroll (20 kal), dumpling (35 kal), sama crabstick nya (15 kal). Tadi makan bareng sama sayuran ga sampai 300 kalori sekali makan kak 
29 Feb 20 by member: fad1193
Iya ini seger banget. Aku biasa beli yg paket isi 500gr. Di nutrition factnya 20 kalori/10 gr. 
29 Feb 20 by member: Adnil Dianee
Tinggal tambahin bon cabe kalau mau pedes 🤤 
29 Feb 20 by member: fad1193

     
 

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