Weigh In record (no journal entry) for 29 February 2020
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67.4 kg
Lost so far: 9.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1095 kcal
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Fat: 58.20g | Prot: 45.90g | Carbs: 94.10g.
Dinner: McDonald's French Fries (Small), McDonald's Ayam Goreng Mcd Spicy, McDonald's Big Mac. Snacks/Other: Beng-Beng Share It. more...
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Losing 2.1 kg a Week
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it's_meva's Weight History
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