Weigh In record (no journal entry) for 29 February 2020
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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642 kcal
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Fat: 47.22g | Prot: 19.04g | Carbs: 38.52g.
Breakfast: Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Aknaz Tam Yağlı Beyaz Peynir, Menemen. Lunch: Bezelye Yemeği. more...
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Losing 2.1 kg a Week
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aytenares's Weight History
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