Weigh In record (no journal entry) for 29 February 2020
|
60.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1383 kcal
|
Fat: 55.07g | Prot: 89.26g | Carbs: 135.31g.
Breakfast: Лаваш, Творог 18%, Мёд. Lunch: Творог 18%, Лаваш, Мясо Индейки (Вареное, Жареное), Аджика. Snacks/Other: Мёд, Кофе Латте. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyaseva13's Weight History
|