Weigh In record (no journal entry) for 29 February 2020
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98.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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4195 kcal
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Fat: 116.32g | Prot: 95.92g | Carbs: 455.15g.
Breakfast: Ahornsirup, Banane, Hofer Haferflocken, Rosinen, Mandeln. Lunch: Ei, Clever Mozzarella, Ströck Olivenbrot, Gemischter Salat mit Dressing, Vegane Pommersche Schnittlauch. Dinner: Kelly's Linsenchips Sour Cream, Puntigamer Märzen. Snacks/Other: Kinder Pinguin. more...
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Losing 0.5 kg a Week
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Mac Alex's Weight History
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