Weigh In record (no journal entry) for 29 February 2020
|
88.9 kg
Lost so far: 10.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1933 kcal
|
Fat: 73.85g | Prot: 124.08g | Carbs: 189.43g.
Breakfast: Multinorm Power Eiweiß Riegel Vanille-Geschmack. Lunch: Gut & Günstig Hirtenkäse, Bisonfleisch (Mager), Basmati-Reis (Gekocht). Dinner: Cavalier Milchschokolade. Snacks/Other: American Hamburger Brötchen, BBQ Zeit Zum Grillen Mayonnaise Knoblauch, Trader Joe's Röstzwiebeln, Knorr Honig-Senf Sauce, Gut & Günstig Chicken Burger. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jim_Natural_BB's Weight History
|