Weigh In record (no journal entry) for 29 February 2020
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54.1 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1174 kcal
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Fat: 42.79g | Prot: 82.01g | Carbs: 111.07g.
Breakfast: Таразская Халва, S-Budget Mini-Mozzarella, Яйцо. Lunch: Киноа и Филе. Dinner: Muller Mix Yogurt Bianco Più Wafer Al Cioccolato. Snacks/Other: Danone Vitasnella Zero Grassi Fragola Kiwi Cereali, Яблоко. more...
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Losing 2.1 kg a Week
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baisekenova's Weight History
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