Weigh In record (no journal entry) for 23 May 2013
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79.7 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 29.92g | Prot: 85.52g | Carbs: 157.31g.
Breakfast: Strawberries, Skim Milk, Original Cereal. Lunch: Taco Soup, Tortilla Strips. Dinner: Sirloin Steak (8 oz), Baked Potato (Peel Eaten), Ranch Vinaigrette Salad Spritzers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Spray Butter. Snacks/Other: Vanilla Ice Cream Sandwich. more...
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Gaining 1.9 kg a Week
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1basketcase's Weight History
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