gustinoviananda's Journal, 29 Feb 20


View Diet Calendar, 29 February 2020:
1157 kcal Fat: 27.41g | Prot: 46.09g | Carbs: 173.95g.   Breakfast: Cooked Egg White, Fuji Apples, Quaker Quick Cooking Oatmeal. Lunch: Bakmi GM Cap Cay Kuah, Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), Nasi Putih, Bango Kecap Manis. Snacks/Other: Frisian Flag Kental Manis, Sugar, Chocolate Filled Crepe, Banana. more...

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