trovatelovoi's Journal, 29 Feb 20

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Weigh In record (no journal entry) for 29 February 2020

66.8 kg Lost so far: 0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

1280 kcal

Fat: 17.93g | Prot: 47.11g | Carbs: 232.04g. Breakfast: Conad Latte Parzialmente Scremato Più Tempo, Nestlé Orzoro, Conad Fette Biscottate Dorate. Lunch: Banana, Salmone, Barilla Penne Rigate, Perugina Bacio. Snacks/Other: Arance. more...

1667 kcal

Exercise: Washing Dishes - 15 minutes, Cooking - 4 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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