Weigh In record (no journal entry) for 29 February 2020
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60.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1721 kcal
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Fat: 65.69g | Prot: 84.73g | Carbs: 192.56g.
Breakfast: Water, AH Halfvolle Melk, Quaker Havermout Kaneel. Lunch: Deen Lamshaas, AH Ijsbergsla, Indomie Instant Noodles Chicken Flavour. Dinner: Remia Aioli, Rode Paprika, Gemengde Sla, Coop Shoarmabroodjes, AH Shoarmavlees. Snacks/Other: Doritos Sweet Chili Pepper, CoolBest Granaatappel Framboos, Kanjers Kleine Melkchocola Karamel Wafeltje. more...
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Losing 0.0 kg a Week
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