Weigh In record (no journal entry) for 29 February 2020
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59.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1087 kcal
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Fat: 44.07g | Prot: 69.16g | Carbs: 119.93g.
Breakfast: Banana, Boiled Egg. Lunch: Jew's Ear (Pepeao) , Hard Tofu (Prepared with Nigari) . Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Quaker Instant Oatmeal, Dried Jew's Ear (Pepeao) . Snacks/Other: Vegeta Vegeta, Roasted Almonds. more...
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steady weight
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Cecy90.CW's Weight History
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