Weigh In record (no journal entry) for 29 February 2020
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77.3 kg
Lost so far: 11.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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421 kcal
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Fat: 34.78g | Prot: 17.37g | Carbs: 14.02g.
Breakfast: Abacate. Lunch: Gallo Azeite de Oliva Extra Virgem, Tomates, Rúcula, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...
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Losing 0.1 kg a Week
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Lais GSO's Weight History
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