Weigh In record (no journal entry) for 29 February 2020
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2506 kcal
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Fat: 60.22g | Prot: 84.17g | Carbs: 405.55g.
Lunch: Pempek, Kolak, Sambal Goreng, Daging Bebek, Nasi Putih. Dinner: Sirup, Telur Ceplok, Mie Sedaap Korean Spicy Chicken. Snacks/Other: Roti Panggang, Sirup. more...
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Gaining 0.5 kg a Week
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zahraaa12's Weight History
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