Weigh In record (no journal entry) for 29 February 2020
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1784 kcal
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Fat: 84.97g | Prot: 90.90g | Carbs: 171.15g.
Breakfast: Nescafé Clásico, San Marcos Leche Entera, Queso Parmesano (Rallado), Mister Gourmet Crema de Avellanas con Chocolate, Plátano, Mangos, Bimbo Bimbo Vital, Queso Manchego, Queso Azul, Aceitunas Verdes Rellenas, La Costeña Frijoles Bayos Refritos, San Juan Claras de Huevo, Gloria Mantequilla sin Sal. Lunch: Svetia Stevia, Member's Mark Nueces Mixtas, Lindt Chocolate Amargo 90% Cacao. Dinner: Svetia Stevia, Global Premier Mezcla de Moras Congeladas, AdeS Leche de Soya, Yoplait Yoghurt Griego sin Azúcar, Organic Bio Tortitas de Arroz Integral con Quinoa. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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