Weigh In record (no journal entry) for 01 March 2020
|
67.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 18.15g | Prot: 38.46g | Carbs: 41.01g.
Breakfast: Fish Cake (Kamaboko) Tempura. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dheasintia's Weight History
|